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The Alchemist Lounge

Dec 15, 2023

 In this episode, our host Alex Atwood sits down with Beverly Jones, a trailblazing attorney, executive coach, and NPR podcast host. Beverly's journey from a fervent campus feminist at Ohio University to a pioneer in various professional spheres offers an intriguing narrative about growth, resilience, and the pursuit of...


Nov 20, 2023

Today, we're diving into an incredibly inspiring journey with the amazing Craig Siegel. It's a story that starts in the bustling world of Wall Street, where success is measured in numbers, but deep down, something isn't quite right. Craig's story is about breaking free from the golden handcuffs and discovering what...


Oct 23, 2023

In this episode, we have Chris Ruden whose journey epitomizes the spirit of turning vulnerabilities into strengths, of alchemy in its truest form. Chris is no ordinary individual; a Type 1 diabetic record-holding powerlifter, a motivational keynote speaker, a published author, and he’s appeared on The Rock's hit...


Sep 28, 2023

Overcoming fear and taking deliberate action can be the catalyst for a journey filled with exhilarating experiences and invaluable lessons. It's about navigating through uncertainties, embracing the unknown, and unlocking the doors to personal growth and fulfillment. This transformative process sheds light on...


Sep 14, 2023

As the landscape of work evolves, the focus on healing within the workplace is becoming increasingly important. Companies are starting to understand that nurturing emotional well-being is not just a moral imperative but also a catalyst for higher productivity. Through initiatives like mindfulness training and mental...